can we do yoga before sleeping?

yoga is kirtan chanting yoga –swimming in the oceanlike darwin on the ship’s deck,alive with possibilities!as our prana awakensfull moon rising looks down on us –bliss bubbling up againcan we do meditation?i’m so much more focused afternearly being caught a million times –all i could feel was my heart beatingalso a fine mist of dewon … Read more

can we do yoga before sleeping?

Uh…actually no. We cannot. There is literally no good or recommended reason to do yoga before sleeping.Better, was his reply.A lot of people have problems falling asleep and these conditions make their problems a lot worse: the more anxious and restless you feel the worse your erection will be and the less you’ll feel like … Read more

can we do yoga before sleeping?

* * *yes, i love bikram yogai so fit for yoga before sleephelp to restore body & take soul away stress-blika* * *hi blikamay u r member of Anytime Fitness which make up with Yoga & Aerobic Club of Metropolitan Tourist Spa (Genrosa)?* * *i like we communicate positive thingswe can invite my child? he … Read more